Support - Condition Specific Habit Track

Support

Help for Condition Specific Habit Track — the condition-specific habit, routine, and symptom tracker.

Need a hand? Email dmjks120@gmail.com and we usually reply within 1–2 business days.

Frequently asked questions

What does the app do?

It helps you build daily routines and log habits and symptoms in a way tailored to your condition — ADHD, chronic pain, post-surgery recovery, or everyday habits. You get a Today check-in, gentle reminders, streaks, history, and trend charts.

Which conditions are supported?

Pick one at onboarding: ADHD & focus, chronic pain & illness, post-surgery recovery, or everyday habits. Each comes with starter routines, language, and defaults you can fully customize.

Is my data private?

Yes. Everything you log stays on your device. There is no account, no ads, and no tracking. See our Privacy Policy for details.

How do reminders work?

Open a routine, turn on Daily reminder, and pick a time. The first time you enable one, allow notifications when asked. You can change or turn them off anytime in the app or in Settings → Notifications.

How do I add or edit what I track?

Go to the Routines tab to add routines and items, reorder them, or edit an item’s type (checkbox, 0–10 scale, count, or duration). On the Today tab you can tap an item’s details to add a note.

Can I log a past day?

Yes. On the Today tab, use the date switcher to move to an earlier day and log or edit entries. Future days are locked.

How do I change my condition?

Open Settings → Condition and choose a different one. This adds that condition’s starter routines without deleting anything you’ve created.

Subscriptions & billing

What does it cost?

Yearly with a 3-day free trial, then $39.99/year — or Monthly at $6.99/month. Prices may vary by region.

How do I start the free trial?

On the subscription screen, choose Yearly and tap Start free trial. You won’t be charged until the 3-day trial ends, and you can cancel anytime before then.

How do I restore a purchase?

Tap Restore Purchases on the subscription screen or in Settings → Subscription. Make sure you’re signed in with the same Apple Account you purchased with.

How do I manage or cancel?

Subscriptions are managed by Apple. Go to Settings → Subscription → Manage Subscription in the app, or on your device open Settings → [your name] → Subscriptions. Cancel at least 24 hours before renewal to avoid the next charge.

Refunds

Purchases are handled by Apple, so refunds are requested through Apple at reportaproblem.apple.com.

Still need help?

Email dmjks120@gmail.com with your device model and iOS version, and a short description of the issue. Screenshots help!